Week 8: Oh the irony…

Posted in: behavior change, human behavior, life, weight loss- Feb 06, 2014 Comments Off on Week 8: Oh the irony…

Well hi folks! Thanks for stopping by. I’ve always thought the universe had a good sense of humor (<<it’s totally winking) so I’m not overly shocked that the very thing I am doing to become healthier is actually making me sick. Eeyup, turns out my liver is not happy with shakes, soups, and bars (frankly, I […]

Feel Good Friday: Chade-Meng Tan on Compassion

Posted in: Feel Good Friday, life- Jan 20, 2012 Comments Off on Feel Good Friday: Chade-Meng Tan on Compassion

I had the good fortune to meet Chade-Meng Tan (otherwise known as the Jolly Good Fellow) at the Wisdom 2.0 Conference two years ago. He is one of those people that exudes happiness, good will, and humor. I’d go so far as to say he is walking light. He makes you believe that joy and […]

Grateful Heart: Day 21

Posted in: life- Dec 23, 2011 Comments Off on Grateful Heart: Day 21

Today I’m grateful for a humorous and plentiful universe. I was asked to pick up a few ingredients for Christmas Eve dinner — one being Fuyu persimmons. I wrote back to my friend that I was pretty sure I could find everything at the store I was going to but I wasn’t sure about the […]

Grateful Heart: Day 19

Posted in: life- Dec 20, 2011 Comments Off on Grateful Heart: Day 19

Today I am grateful for hearing words that are so true I feel them. You know that feeling when you hear something that is so true for you—when someone has put words to a feeling you’ve not been able to verbalize or perhaps didn’t even know you felt—there’s a physical sensation that happens with the […]

Feel Good Friday! Deep Thoughts

Posted in: Feel Good Friday- Dec 02, 2011 Comments Off on Feel Good Friday! Deep Thoughts

Lord, I love me some deep thoughts. Here’s one of my favorites: But wait! There’s more: The 50 Best Deep Thoughts by Jack Handey.