Replace Fear

Posted in: quotation- Apr 07, 2012 No Comments

I came upon this image this morning and it instantly resonated.  In an effort to connect deeper with friends and life, I’ve been experimenting with being more present. “Being present” means different things for each person but for me, it means being curious, being in the moment, and trying not to act (and react) in […]

Grateful Heart: Day 19

Posted in: life- Dec 20, 2011 No Comments

Today I am grateful for hearing words that are so true I feel them. You know that feeling when you hear something that is so true for you—when someone has put words to a feeling you’ve not been able to verbalize or perhaps didn’t even know you felt—there’s a physical sensation that happens with the […]